YOGA, Somatics & Movement
CLICK ON THE CLASS NAME FOR CLASS DESCRIPTION AND CLICK ON THE TEACHER NAME TO SEE THEIR BIO
Mondays
8:30am // AshtangaFlow with Jodi Onsite & Online
Noon // Myofascial Movement with BeckySue Onsite. Offered the first two Mondays of each month. Please register for this class (via the calendar) in advance, as space is limited to 6 students.
2:15pm // Somatics with Jodi Onsite & Online.
Tuesdays
11am // Gentle Yoga with Sandy Onsite & Online
Wednesdays
10am // Chair Yoga with Sandy Onsite & Online
Thursdays
11:00am // Sustain & Strength Yoga with Courtney Onsite & Online
4:30pm // All Levels Vinyasa with Sydney Onsite & Online
Fridays
8:30am // Subtle to Strong Yoga with Darcy Onsite
10am // Chair Yoga with Sandy Onsite & Online
Saturdays
9am // Curiosity in Motion Yoga with Courtney Onsite
Sundays
7pm // Yoga Nidra with Kate & Jodi Onsite & Online.
Mondays
8:30am // AshtangaFlow with Jodi Onsite & Online
Noon // Myofascial Movement with BeckySue Onsite. Offered the first two Mondays of each month. Please register for this class (via the calendar) in advance, as space is limited to 6 students.
2:15pm // Somatics with Jodi Onsite & Online.
Tuesdays
11am // Gentle Yoga with Sandy Onsite & Online
Wednesdays
10am // Chair Yoga with Sandy Onsite & Online
Thursdays
11:00am // Sustain & Strength Yoga with Courtney Onsite & Online
4:30pm // All Levels Vinyasa with Sydney Onsite & Online
Fridays
8:30am // Subtle to Strong Yoga with Darcy Onsite
10am // Chair Yoga with Sandy Onsite & Online
Saturdays
9am // Curiosity in Motion Yoga with Courtney Onsite
Sundays
7pm // Yoga Nidra with Kate & Jodi Onsite & Online.