Meditation
Meditation is offered on a donation basis and is open to people of all faiths (or no faith) and experience levels. Beginners are welcome! Basic instruction is available upon request (Email or Call Jodi). Click on the meditation to see the description. You can donate HERE!
Sunday
10:00am-11:30am // Tergar Joy of Living Meditation with Chan & Jodi Onsite & Online
Monday
10:30am-11:30am // Lojong Study Group with Jodi Onsite & Online
Wednesday
5:30pm // Meditation, Reading & Discussion with Les Onsite & Online
Thursday
12:30pm-1pm // Guided Meditation with Jodi Onsite & Online
Intro to Meditation Opportunities Anytime Anywhere Meditation Weekend Workshop April 10th -12th.
Weekend Meditation Retreat The Next one is January 23rd-25th. We hold these retreats about once every 3 months. Come for some or all. Onsite & Online. Our typical schedule is 6pm-9pm Friday, 6:30am-9pm Saturday & 6:30am - 9am Sunday. Here's a link to a more detailed retreat typical schedule. There is an option to sleep overnight in the studio. Email or Call Jodi for more info. Check our calendar for upcoming retreats.
The Science and Practice of Embodied Awareness 12 Week Course Begins January 12th. Find out more here.
Private & Group Meditation Instruction with Tergar Certified Anytime Anywhere Meditation & Certified Mindfulness Meditation Teacher, Jodi, is available upon request. Email or Call Jodi for more info.
Sunday
10:00am-11:30am // Tergar Joy of Living Meditation with Chan & Jodi Onsite & Online
Monday
10:30am-11:30am // Lojong Study Group with Jodi Onsite & Online
Wednesday
5:30pm // Meditation, Reading & Discussion with Les Onsite & Online
Thursday
12:30pm-1pm // Guided Meditation with Jodi Onsite & Online
Intro to Meditation Opportunities Anytime Anywhere Meditation Weekend Workshop April 10th -12th.
Weekend Meditation Retreat The Next one is January 23rd-25th. We hold these retreats about once every 3 months. Come for some or all. Onsite & Online. Our typical schedule is 6pm-9pm Friday, 6:30am-9pm Saturday & 6:30am - 9am Sunday. Here's a link to a more detailed retreat typical schedule. There is an option to sleep overnight in the studio. Email or Call Jodi for more info. Check our calendar for upcoming retreats.
The Science and Practice of Embodied Awareness 12 Week Course Begins January 12th. Find out more here.
Private & Group Meditation Instruction with Tergar Certified Anytime Anywhere Meditation & Certified Mindfulness Meditation Teacher, Jodi, is available upon request. Email or Call Jodi for more info.