Meditation
Weekly Meditation is offered on a donation basis and is open to people of all faiths (or no faith) and experience levels. Beginners are welcome! Basic instruction is available upon request (Email or Call Jodi). Click on the meditation to see the description. You can donate HERE!
Everyday of the week Morning Metta from 6-6:30am online only. You can learn more here.
Sunday
10:00am-11:30am // Tergar Joy of Living Meditation with Chan & Jodi Onsite & Online
Monday
10:30am-11:30am // Lojong Study Group with Jodi Onsite & Online
Wednesday
5:30pm // Meditation, Reading & Discussion with Les Onsite & Online
Thursday
12:30pm-1pm // Guided Meditation with Jodi Onsite & Online
Upcoming Meditation Retreats, Courses and Workshops
Intro to Meditation Opportunities Anytime Anywhere Meditation Weekend Workshop April 10th -12th.
Weekend Meditation Retreat The Next one is April 24th - 26th. We hold these retreats about once every 3 months. Come for some or all. Onsite & Online. Our typical schedule is 6pm-9pm Friday, 6:30am-9pm Saturday & 6:30am - 9am Sunday. Here's a link to a more detailed retreat typical schedule. There is an option to sleep overnight in the studio. Email or Call Jodi for more info. Check our calendar for upcoming retreats.
Loving Kindness, Yoga and Creative Flow Retreat with Yazmin and Jodi. March 7th & 8th. Find out more here.
The Science and Practice of Embodied Awareness 12 Week Course Begins March 4th Find out more here.
Private & Group Meditation Instruction with Tergar Certified Anytime Anywhere Meditation & Certified Mindfulness Meditation Teacher, Jodi, is available upon request. Email or Call Jodi for more info.
Everyday of the week Morning Metta from 6-6:30am online only. You can learn more here.
Sunday
10:00am-11:30am // Tergar Joy of Living Meditation with Chan & Jodi Onsite & Online
Monday
10:30am-11:30am // Lojong Study Group with Jodi Onsite & Online
Wednesday
5:30pm // Meditation, Reading & Discussion with Les Onsite & Online
Thursday
12:30pm-1pm // Guided Meditation with Jodi Onsite & Online
Upcoming Meditation Retreats, Courses and Workshops
Intro to Meditation Opportunities Anytime Anywhere Meditation Weekend Workshop April 10th -12th.
Weekend Meditation Retreat The Next one is April 24th - 26th. We hold these retreats about once every 3 months. Come for some or all. Onsite & Online. Our typical schedule is 6pm-9pm Friday, 6:30am-9pm Saturday & 6:30am - 9am Sunday. Here's a link to a more detailed retreat typical schedule. There is an option to sleep overnight in the studio. Email or Call Jodi for more info. Check our calendar for upcoming retreats.
Loving Kindness, Yoga and Creative Flow Retreat with Yazmin and Jodi. March 7th & 8th. Find out more here.
The Science and Practice of Embodied Awareness 12 Week Course Begins March 4th Find out more here.
Private & Group Meditation Instruction with Tergar Certified Anytime Anywhere Meditation & Certified Mindfulness Meditation Teacher, Jodi, is available upon request. Email or Call Jodi for more info.