Weekend Meditation Retreat
We generally offer these every 3 months or so. The next one is Friday January 23rd 6pm - 9pm, Saturday January 24th 6:30am - 9pm & Sunday January 25th 6:30am - 9am with Les. If you would like to join online please contact Jodi. You can come for some or all! This retreat includes silent meditation, walking meditation, yoga, yoga nidra and a dharma talk (usually we listen to or watch a recording). Coffee & water are provided. BYO everything else :) It is an option to stay overnight in the studio. HERE is a link to the schedule. The suggested donation for this retreat is between $25 & $50. You can register below or donate in person.