Subtle to Strong Yoga
Fridays 8:30am - 9:30am with Darcy Onsite and Online
Discovering your subtle body allows you to tune in and amplify into your strong body! In this practice we will explore slow subtle work floor work to take a deeper look at the subtle tissues, transitioning fluidly into movement that will incorporate strength and mobility work. This practice will fill your cup right up! All levels. Props will be used for this class.
Each class is 1 credit. You can sign up and pay for class HERE or in person.
Discovering your subtle body allows you to tune in and amplify into your strong body! In this practice we will explore slow subtle work floor work to take a deeper look at the subtle tissues, transitioning fluidly into movement that will incorporate strength and mobility work. This practice will fill your cup right up! All levels. Props will be used for this class.
Each class is 1 credit. You can sign up and pay for class HERE or in person.