Lunchtime Guided Meditation
Tuesdays & Thursdays 12:30 -1pm with Jodi sometimes online only and sometimes onsite & online (please check the calendar)
Each week Jodi offers two 20-25 minute guided meditations. Tuesday Meditations are Guided Metta (Loving Kindness) Meditations and Thursday Meditations are Guided RAIN Meditations.
These sessions are offered on a donation basis. You can donate HERE or in person at the WMC.
To get the Zoom link to join you can register for the meditation session you'd like to join via our calendar (click Register).
Each week Jodi offers two 20-25 minute guided meditations. Tuesday Meditations are Guided Metta (Loving Kindness) Meditations and Thursday Meditations are Guided RAIN Meditations.
These sessions are offered on a donation basis. You can donate HERE or in person at the WMC.
To get the Zoom link to join you can register for the meditation session you'd like to join via our calendar (click Register).